Tropical smoothie-bowl

Name: Tropical smoothie-bowl
Yield: 2 servings
Ingredients: 1 1/4 deciliter orange juice; 1 1/4 deciliter natural yogurt; 1 piece banana; 1 1/4 deciliter frozen, dirty mango; 1 1/4 deciliter frozen, dirty pineapple; 2 tablespoon honey; 1 piece skin the banana; 2 tablespoon hacked, roasted almonds; 4 tablespoon cocoaches; 2 teaspoon chia seeds

Preparation Time--

Cooking Time10 m

Ingredients10

DifficultyEasy

Amanda Berggren

Beautiful to look at and wonderfully good! This thick, lightly frozen smoothie is served in a bowl along with the track, coconut and chia seeds. Best start of the day when the sun shines and the birds catch up.

Categories
Brunch Breakfast Snack
Yields
2Servings
Cooking Methods
Mixed

Ingredients

2 servings

Step: 1
1 1/4 dl orange juice
Step: 2
1 1/4 dl natural yogurt
Step: 3
1 pc banana
Step: 4
1 1/4 dl frozen, dirty mango
Step: 5
1 1/4 dl frozen, dirty pineapple
Step: 6
2 msk honey
Step: 7
1 pc skin the banana
Step: 8
2 msk hacked, roasted almonds
Step: 9
4 msk cocoaches
Step: 10
2 tsk chia seeds

Instructions

Step: 1
Mix orange juice, yogurt, banana, mango, pineapple and honey in a mixer. Mix the smoothie, split into four bowls.
Step: 2
Top each serving with banana discs, almonds, coconut and chia seed. Serve directly.

Näring

Serving Size	2serving

Tropical smoothie-bowl

Categories

Yields

Cooking Methods

Ingredients

Instructions

Näring

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