DinnerBooks
Tacopaj with soyfärs and prayer salsa

Tacopaj with soyfärs and prayer salsa

Cooking Time45 m
Ingredients14
DifficultyMedium
0
0
wwentorme95
The smell of taco-crunched pie cream in the oven does the job right away. While it gets its fine surface, you boil the haricots vertus and turn them together with corn and a healthy dressing on lime. A simple vegetarian dinner that fits nicely when Friday night is about to go fast.

Ingredients

4 servings
  • Step: 1
    250 g fresh paydeg
  • Step: 2
    4 pc tomatoes
  • Step: 3
    600 g soyafär
  • Step: 4
    1 msk rap oil
  • Step: 5
    1 pc taco spice mix
  • Step: 6
    2 pc eggs
  • Step: 7
    2 dl almond drink
  • Step: 8
    1 dl rided cheese
  • Step: 9
    150 g fresh haricots verts (beans)
  • Step: 10
    150 g mayskorn
  • Step: 11
    1 pc lime, 2 msk juice
  • Step: 12
    1 msk rap oil
  • Step: 13
    salt
  • Step: 14
    pepper

Instructions

  • Step: 1
    Put the oven on 200 ̊C.
  • Step: 2
    Roll out the pajdegen in a pie shape, about 25 cm in diameter.
  • Step: 3
    Cut the tomatoes in dice.
  • Step: 4
    Stiff the ferry in the oil in a pan. Spice with the spice mix and move down the tomato dice.
  • Step: 5
    Mix the eggs, almond drinks and cheese.
  • Step: 6
    Fill the bottle with the ferry and pour over the eggs. Rescue the pie in the middle of the oven until it solidified, about 20 minutes.
  • Step: 7
    Peasant salsa: Consider the beans. Boil the beans 4-5 minutes in salted water. Put them in a pitch and flush them cold. Let run off properly.
  • Step: 8
    Pour off the corn. Press juice from the lime.
  • Step: 9
    Mix beans, corn, lime juice and rape oil. Taste with salt and pepper.
  • Step: 10
    Serve the pie with the prayer and maize salt.

Näring

Calories714kcal
Carbohydrates50g
Fat36g
Protein39g
Serving Size4serving

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