Spice fried chicken with sweet potatoes and avocadora
Cooking Time45 m
Ingredients15
DifficultyMedium
When the chicken thighs quickly get paint in the forehead, they get to finish in the oven along with roasted, flavorful root toys. Most people take care of themselves while the food spreads in the kitchen. For serving, move together a simple avocador pipe with smetana, garlic and lime. A smooth dinner when you want a lot of taste without standing long at the stove.
Categories
Main courseDinnerYields
4ServingsCooking Methods
Laws
Ingredients
4 servings
- Step: 12 st palestine
- Step: 2250 g rootseller
- Step: 31 msk oil
- Step: 4salt
- Step: 5pepper
- Step: 6500 g sweet potato strips
- Step: 78 st chicken loans
- Step: 81 msk oil
- Step: 91 tsk spiskummin
- Step: 101 tsk paprika powder
- Step: 112 st avocador
- Step: 121 dl smetana
- Step: 131 st garlic divide
- Step: 141 st lime
- Step: 151 st cosmopolitan salad
Instructions
- Step: 1Put the oven at 225 ̊C, preferably on hot air.
- Step: 2Wash and cut the palsticks and the rotary in small clefts. Mix with the oil and spice with salt and pepper.
- Step: 3Pour out the root fruits and sweet potatoes on a sheet and insert into the upper part of the oven until the root fruits are soft, about 30 minutes.
- Step: 4Chicken: Brew the chicken on both sides of the oil in a pan and put them in a oven-safe form. Spice with the spices as well as salt and pepper. Insert the shape into the lower part of the oven under the plate with the vegetables. Fight until the chicken’s inner temperature is 82 ̊C, about 20 minutes.
- Step: 5Avocador: Divide, core out and scratch out as well as mosa the avocadas with smetana. Press in the garlic. Taste with salt and pepper and juice of the lime.
- Step: 6For serving: Cut the salad in pieces.
- Step: 7Serve the chicken with sweet potatoes, root fruits, avocador pipe and salad.
Näring
| Calories | 750kcal |
|---|---|
| Carbohydrates | 38g |
| Fat | 49g |
| Protein | 35g |
| Serving Size | 4serving |
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