Protein overnight oats

Name: Protein overnight oats
Cook time: P1H30M
Total time: P1H30M
Yield: 4 servings
Ingredients: 1 piece protein pudding with vanilla taste; 1 deciliter almond drink; 3 tablespoon peanut butter; 3 deciliter oatmeal; 2 tablespoon chia seeds; fresh strawberries raspberries or banana

Preparation Time--

Cooking Time1 h 30 m

Ingredients6

DifficultyEasy

Josefine Berggren

Fix the breakfast already in the evening it makes you easy by whispering the ingredients to this night porridge. The root gets taste of both almond drink and peanut butter. Overnight oats also suit as snacks, please top your porridge with fresh berries or banana.

Categories
Breakfast Snack
Yields
4Servings

Ingredients

4 servings

Step: 1
1 pc protein pudding with vanilla taste
Step: 2
1 dl almond drink
Step: 3
3 msk peanut butter
Step: 4
3 dl oatmeal
Step: 5
2 msk chia seeds
Step: 6
fresh strawberries raspberries or banana

Instructions

Step: 1
Wrap the pudding with almond drink and peanut butter. Add oatmeal and chia seeds. Let swell for 8 hours in the fridge or overnight
Step: 2
Topping: Serve the porridge cold with berries or fruit.

Näring

Calories	302kcal
Carbohydrates	25g
Fat	13g
Protein	19g
Serving Size	4serving

Protein overnight oats

Categories

Yields

Ingredients

Instructions

Näring

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