
Pann beefs with fata cheese and tzatziki
Cooking Time45 m
Ingredients14
DifficultyMedium
The fetaost of the Greek steaks makes them extra juicy and gives a nice tent in each chew. To that, a healthy tzatziki fits really well, with its cold, acidic taste against the warm from the steaks. Serve with rice and crispy salad leaves alongside.
Categories
Main courseDinnerYields
4ServingsCooking Methods
Laws
Ingredients
4 servings
- Step: 14 serving rice
- Step: 21/2 dl fire bread
- Step: 31 dl milk
- Step: 41 msk senap
- Step: 51 tsk oregano
- Step: 61/2 tsk salt
- Step: 71 krm pepper
- Step: 8500 g cattle
- Step: 9150 g fataost
- Step: 101 msk butter or margarine
- Step: 111 pc gurka
- Step: 122 dl foodyogurt
- Step: 131 pc garlic divide
- Step: 141/2 pc red & green salad
Instructions
- Step: 1Put the oven at 175°C.
- Step: 2Cook the rice as directed on the packaging.
- Step: 3Biffar: Mix string bread, milk, mustard, oregano, salt and pepper in a bunke. Let it swell for a minute. Add the ferry and mix well. Smula in the fetaost and mix. Form the ferry to 8 steaks (for 4 ports) and browse them on both sides of the food fat in a pan until they get nice color.
- Step: 4Add the steaks in an oven-safe form and cook in the middle of the oven until the inner temperature is 70°C, about 10 minutes.
- Step: 5Tzatziki: Remove the cucumber and press out of the water. Mix the cucumber with yogurt and press in garlic. Taste with salt and pepper.
- Step: 6For serving: Share the salad.
- Step: 7Serve the steaks with rice, tzatziki and salad.
Näring
| Calories | 739kcal |
|---|---|
| Carbohydrates | 60g |
| Fat | 34g |
| Protein | 47g |
| Serving Size | 4serving |
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