Light quinoasallad with avocado
Cooking Time30 m
Ingredients12
DifficultyEasy
Quinoa with vegetable broth, avocado and tomatoes is one of those things that goes quickly but still feels well thought out. The acidic dressing with lime and sambal oelek gives good speed, while the lettuce bulb and the soft avocadon rounds off everything nicely. Click over the hummus at the end and you have something that works just as well for lunch as for dinner.
Categories
BuffetYields
4Servings
Ingredients
4 servings
- Step: 12 dl quinoa
- Step: 21 st vegetable broth
- Step: 35 dl water
- Step: 42 st salads
- Step: 5250 g cherry tomatoes
- Step: 62 st avocador
- Step: 71 msk finished limeshell
- Step: 82 msk freshly pressed lime juice
- Step: 91 tsk sambal oelect
- Step: 101 dl hacked koreans
- Step: 112 msk olive oil
- Step: 121/2 tsk salt
Instructions
- Step: 1Wash the quinoa. Add a pot together with broth dice and water. Cook up and let boil under the lid as directed on the pack.
- Step: 2Stream the salad bulb well. Half the tomatoes. Share and core from the Avocadon. Crop out the meat and cut into dice.
- Step: 3Stir together limeshell and juice with sambal oelek, coriander, oil and salt. Mix with salad bulbs, tomatoes, avocado and quinoa in a bowl.
Näring
| Calories | 293kcal |
|---|---|
| Carbohydrates | 22g |
| Fat | 19g |
| Protein | 6g |
| Serving Size | 4serving |
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