Kalvfärsbiff with sparris and potato salad
Cooking Time45 m
Ingredients16
DifficultyMedium
Poor and good steaks of calve, throat bread and dijonsenap, are fryed in some food fat until they get fine paint and then cooked clearly in the oven. The foody savings and potato salad with the taste of dijonsenap and vinegar becomes the perfect accessory to the steaks!
Categories
Main courseDinnerYields
4ServingsCooking Methods
Kokt
Ingredients
4 servings
- Step: 1900 g potatoes
- Step: 2250 g green savings
- Step: 31 pc main salad
- Step: 41/2 dl fire bread
- Step: 51 dl water
- Step: 6500 g calves
- Step: 71 msk dijonsenap
- Step: 81/2 tsk salt
- Step: 91 krm pepper
- Step: 101 msk butter or margarine
- Step: 111 msk dijonsenap
- Step: 121 msk olive oil
- Step: 131 msk white vinegar
- Step: 141 msk water
- Step: 15salt
- Step: 16pepper
Instructions
- Step: 1Put the oven on 200 ̊C.
- Step: 2Sparris and potato salad: Scale, share and cook potatoes.
- Step: 3Calvary steaks: Mix the bread and water in a bunke. Let's stand a minute. Mix down ferry, mustard, salt and pepper. Mix carefully.
- Step: 4Shape the ferry to the steaks and fry them in the food fat until they get nice color. Add the steaks in an oven-safe form and cook them in the middle of the oven about 8 minutes. Stick a little in a steak and check that it is clear fluid that comes out, then they are ready.
- Step: 5Sparris and potato salad: Cut off about 2 cm of the lower part on the savings car. Share the sparrow in three parts. Cook it for about 3 minutes in salted water. Pour off the water and let the sparrow lie in cold water for a minute. Remove the water and let it run off well. Answer the salad and loosen the leaves.
- Step: 6Dressing: Mix all the ingredients into a large bunke. Taste with salt and pepper.
- Step: 7Sparris and potato salad: Turn down the potato, the savings and salad in the dressing.
- Step: 8Serve the salad with the steaks.
Näring
| Calories | 462kcal |
|---|---|
| Carbohydrates | 46g |
| Fat | 19.6g |
| Protein | 31.4g |
| Serving Size | 4serving |
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