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Halloumi Stroganoff with lenses and beans

Halloumi Stroganoff with lenses and beans

Cooking Time30 m
Ingredients14
DifficultyMedium
0
0
Melvin MattssonMelvin Mattsson
A stroganoff with halloumi, red lenses and white beans becomes really satiating and good, with crushed tomatoes that give the sauce a warm and round taste. The cheese is fine to switch to vegan variant, and the honey can be replaced with agave syrup if you want to make the right completely vegan. This is simple everyday food that takes care of itself on the stove.

Ingredients

4 servings
  • Step: 1
    2 pc carrots in rods (2 carrots equal to about 150 g)
  • Step: 2
    1 pc hacked yellow onions
  • Step: 3
    1 msk oil to roast
  • Step: 4
    2 msk tomato puré
  • Step: 5
    1 dl dry red lenses
  • Step: 6
    300 g crushed tomatoes
  • Step: 7
    1 msk conc vegetable fund
  • Step: 8
    1 tsk honey
  • Step: 9
    2 1/2 dl oat or soy cream (all ordinary cream)
  • Step: 10
    1 tsk dried the hour
  • Step: 11
    200 g small white beans
  • Step: 12
    200 g halloumi in rods
  • Step: 13
    1 krm salt
  • Step: 14
    1 krm pepper

Instructions

  • Step: 1
    Fresh carrots and onion in oil for a minute.
  • Step: 2
    Add everything except halloumi and white beans.
  • Step: 3
    Let it stand and clean until the lenses are ready, about 15-20 minutes.
  • Step: 4
    Wash white beans well and add in the sauce. Possibly dilute water for the right consistency.
  • Step: 5
    Stick the cheese quickly until it gets golden brown color and put it in the pot.
  • Step: 6
    Taste with salt and pepper. Serve with ex rice, quinoa or bulgur.

Näring

Calories480kcal
Carbohydrates34g
Fat28g
Protein21g
Serving Size4serving

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