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Falafel with orange salad in liba bread

Falafel with orange salad in liba bread

Cooking Time30 m
Ingredients14
DifficultyMedium
0
0
Tomas Andersson
The orange salad with soybeans and the carrot mix mix mixed with good olive oil and then topped with mint really puts the tone of this right. Serve the salad with falafel and flavorful yogurt in liba bread, fast cooked, good and easy.

Ingredients

4 servings
  • Step: 1
    3 dl turkish yogurt (10%)
  • Step: 2
    1 tsk spiskummin
  • Step: 3
    1 tsk the coriander
  • Step: 4
    2 krm salt
  • Step: 5
    1/2 tsk honey
  • Step: 6
    2 pc orange (shells and divides)
  • Step: 7
    1 pc cake of mint
  • Step: 8
    250 g soybeans
  • Step: 9
    250 g cabbage and carrot mix
  • Step: 10
    2 msk olive oil
  • Step: 11
    3 krm salt
  • Step: 12
    450 g vegan falafel
  • Step: 13
    2 msk neutral rape oil
  • Step: 14
    1 pc by liba bread

Instructions

  • Step: 1
    Tina soybeans.
  • Step: 2
    Yogurtdipp: Mix yogurt, spices, salt and honey.
  • Step: 3
    Orange salad: Remove the extreme of the oranges. Scale the oranges with a knife and cut the gaps into pieces. Grovhack the mint. Mix soybeans, cabbage and carrot mix with orange divides, orange shell, mint, olive oil and salt.
  • Step: 4
    Add the falafel as directed on the packaging.
  • Step: 5
    Serve the falafel in the liba bread with the orange salad and yogurt dippen.

Näring

Calories837kcal
Carbohydrates87g
Fat39g
Protein27g
Serving Size4serving

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