
Cod with Mexican Paprika Sauce
Cooking Time45 m
Ingredients13
DifficultyMedium
Paprika, chili, onion and garlic may sink together into a musty Mexican sauce with a little heat and a lot of character. It fits nicely over fried salmon, and along with rice and colorful broccoli bouquets, it becomes a dinner that feels both simple and real. The smell of the forehead does the job even before everything ends up on the plate.
Categories
Main courseDinnerCuisines
Yields
4ServingsCooking Methods
Panned
Ingredients
4 servings
- Step: 1500 g drought, sej or hoki
- Step: 21 tsk salt
- Step: 31 tsk sugar sugar
- Step: 41/2 dl veteran
- Step: 51 1/4 msk oil
- Step: 61 pc green paprika
- Step: 71/2 pc 3/4 green chili, for example jalapeño
- Step: 81 pc small yellow onions
- Step: 91 pc garlic divide
- Step: 101 msk oil
- Step: 111 1/2 dl vegetable broth (dice + water)
- Step: 121/2 dl crème fraiche
- Step: 131 1/2 krm salt
Instructions
- Step: 1Rub in the fish with salt and sugar and let it lie ahead while the sauce is cooked.
- Step: 2Sauce: Wash, kernel out and cut peppers and chili in smaller pieces. Scale and hack onions and garlic. Fresh pepper, chili, onion and garlic in the oil in a pot. Pour over the broth and let boil under the lid about 5 minutes.
- Step: 3Mix the sauce smooth with mixer rod or in a mixer. Pipe in the crème fraich and taste the sauce with salt.
- Step: 4Turn the cod in the flour. Stick them in the oil in a pan about 3 min per page.
- Step: 5Serve the freshly fried cod with the sauce and rice mixed with corn and small broccoli bouquets.
Näring
| Calories | 540kcal |
|---|---|
| Fat | 18g |
| Serving Size | 4serving |
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