Cherry moothie with oatmeal
Cooking Time10 m
Ingredients7
DifficultyEasy
Cherry and oatmeal are a really good combination when you want something quick that still saturates properly. Along with the mill, the smoothie becomes full, protein-rich and easy to drink when blood sugar needs some help between meals. This is such a snack that goes fast to throw together and actually keeps you happy for a good time.
Ingredients
2 servings
- Step: 11 pc banana (around 150 g scaled weight)
- Step: 21 pc frozen cherries
- Step: 34 dl vanilla wolf
- Step: 41 dl oatmeal
- Step: 51 dl milk or oat drink
- Step: 61 msk lemon juice
- Step: 71/2 dl vanilla wolf
Instructions
- Step: 1Break the banana in smaller pieces. Mix all the ingredients plainly in blenders or with spelling mixes.
- Step: 2Dip a spoon in the quart and drag along the inside of the glasses as if you paint the quarg on the inside. Pour the smoothie and serve instantly.
Näring
| Calories | 335kcal |
|---|---|
| Carbohydrates | 49g |
| Fat | 2g |
| Protein | 27g |
| Serving Size | 2serving |
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