Asian meat sauce

Name: Asian meat sauce
Cook time: P1H
Total time: P1H
Yield: 4 servings
Cuisine: Asian
Ingredients: 4 serving rice or other gry; 2 piece red guns; 2 piece garlic gaps; 2 piece carrots; 400 gram cattle; 1 tablespoon oil; 500 gram crushed tomatoes; 2 deciliter water; 1 tablespoon fresh ginger; 1 tablespoon japanese soy; salt; pepper; 400 gram broccoli bouquets

Preparation Time--

Cooking Time1 h

Ingredients13

DifficultyMedium

sherearter

In a very simple way, the meat sauce can be reminded of the Far East. Just add fresh ginger and soy, and you have a new and different variation on the sauce. With demolished carrots in it, we also get healthy vegetables.

Categories
Main course Dinner
Cuisines
Asian
Yields
4Servings
Cooking Methods
Kokt

Ingredients

4 servings

Step: 1
4 serving rice or other gry
Step: 2
2 pc red guns
Step: 3
2 pc garlic gaps
Step: 4
2 pc carrots
Step: 5
400 g cattle
Step: 6
1 msk oil
Step: 7
500 g crushed tomatoes
Step: 8
2 dl water
Step: 9
1 msk fresh ginger
Step: 10
1 msk japanese soy
Step: 11
salt
Step: 12
pepper
Step: 13
400 g broccoli bouquets

Instructions

Step: 1
Cook the rice as directed on the packaging.
Step: 2
Scale onions, garlic and carrots. Hack onions and garlic. Remove the carrots roughly.
Step: 3
Fresh onions, garlic and the ferry in the oil in a pot. Mix the carrots and allow them to freshen by a few minutes.
Step: 4
Move down tomato crush, water, ginger and soy. Let's sing about 10 minutes. Taste with salt and pepper.
Step: 5
Cook the broccoli bouquets in salted water.
Step: 6
Serve the meat sauce with the rice and broccolin.

Näring

Calories	507kcal
Carbohydrates	64.2g
Fat	12.3g
Protein	30.6g
Serving Size	4serving

Asian meat sauce

Categories

Cuisines

Yields

Cooking Methods

Ingredients

Instructions

Näring

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